The only way to move that weight away, is to force it away!  You want to be trim and tone with then youre going to need to push yourself for it!  The "H" in Death also stands for "help" but the help isn't coming from me; you've got to help yourself.  I'm just going to guide you.  Its up to you to stick to it if you really want it.  I'm dedicated to you, but I can't make you dedicated to yourself....follow me!