Cheat D.E.A.T.H: 2012-02-12

Tuesday, February 14, 2012

Here's what I started drinking for breakfast:
I usually skip breakfast. I know...I know! The most important etc...but heavy foods slow me down in the mañana, so I tried this idea inspired by an article I read from Liard Hamilton. He mixes shakes/smoothies with a vegetable powder full of vitamins called "Catie's Oraganic Veggies"!
  So what I do is mix my fav "super-foods" together to fuse the ultimate breakfast shake:

Raw spinach (handful)
1pc Kale
1 Banana (peeled)
Frozen: Strawberries
   Mango
   Blueberries
   Black Cherries

Paradise's Orac-Energy Greens

Add protein powder if you'd like for weight gaining purposes.

D.E.A.T.H Program

The D.E.A.T.H is a program that I developed to incorporate the skill and knowledge of every athlete into a single human body and get the result that we each really desire. Let’s face it; professional athletes (men and women) are the best fit looking human beings on the planet. Why can’t we all be?! Well, now you can but its going to take a little guidance and a ton of self discipline.

I have formulated workout routines, meals to "help" you achieve your goal(s) faster. Now I could show you my way of doing things, but the real help starts from within! Dieting is the key to any workout. You could exercise everyday of your life, however if you return to the same old carless eating habits; you are throwing everything that you've strived for away!

I hope you enjoy my blog and achieve the results you’re looking for. People often stop me everywhere I go and are curious about my routines and want the same things that I want...what we all want!!! To have our bodies appear the best looking they have ever been! Keep following and you too can learn the simple routines on how to Cheat D.E.A.T.H!

Cheat D.E.A.T.H

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Tuesday, February 14, 2012

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